How Laughing About Your Breakup Can Help You

By Maria Babenko


Even though you're probably very upset about your breakup, being able to laugh about different aspects of your breakup will come in time. Being able to laugh and joke is necessary not only for the healing of your heart but it will also help you to get your life back together after your breakup. Trust me, in time you will find things to laugh about and the sooner you do the sooner you will find your ex back in your life again.

Laughter, in general, is a good thing. It helps to ease your depression and take your mind off of the pain from your breakup. Living in that emotional pain can weaken your immune system and put a tremendous amount of stress on your body. This stress can manifest itself in all sorts of ways in your body including being susceptible to getting sick, stomach problems and in you stress your body enough it is thought that you might even open the door to serious illnesses. This is why the sooner you eliminate this stress from your breakup the less likely you are to do damage to your body.

To start the healing process as soon as possible I might prescribe a dose of silly movies. Picking out a fist full of your favorite funny movies and forcing yourself to do nothing but watch these movies can get you moving in the right direction. After two or three good movies you might find that your attitude and your mood is much improved. You might find that watching a couple of your favorite movies becomes a part of your routine. Keeping them on while you do other things can give you some background noise and keep you from feeling too lonely and a few good movies is better than hitting the bottle. Funny movies never broke down anyone's defenses and made them call an ex in a stupor. Keep that in mind.

Once your mood begins to improve thanks to all the laughter, you might find that you're actually able to laugh a little bit about your breakup. Maybe there were arguments that were so ridiculous that you can find some humor in them. Maybe you did stupid things that you regret that we so unlike you that you will be able to laugh about them.

Laughing at yourself is always a sign of a secure person and once you are able to see the comedy in your errors you can be sure that you are on the path to feeling better. All of this leads to you getting your ex back, if that is what you really want. A secure and optimistic person stands a much better chance of attracting a partner, especially an ex. An insecure person is severely crippled when it comes to getting an ex back. An insecure person also takes offense and finds no humor in their life. Where do you stand these days?

Before you know it, you and your ex will be able to laugh about this whole breakup. Both of you will be healed of the pain from your past and the things that you both did to each other. You'll be ready to start new and rebuild your relationship so it's stronger than it was before. Laughter is the key to this and laughter is the first step in helping you to get yourself and your life back in order.

Laughter really can be the easiest way to pull yourself up by your bootstraps and start down the road to getting your ex back. Any time you start to feel negative about your chances of getting your ex back or you begin to stress out about your breakup, do something to improve your mood. Think positive thoughts and take the pressure off yourself. It simply isn't normal for you to put that much stress upon yourself and it will affect every aspect of your life if you allow it to get away from you. Laughing is the quickest and best remedy for that stress from your breakup and it really can help you to get your ex back.




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